School’s Out For Summer!
Summer Break Survival Tips for Parents, Julia Park’s Maternity Leave, and 7/1 Benefit Period Insurance Reset!
Summer break looks different for many parents, whether you’re staying at home, a working parent juggling day care or camp schedules, or perhaps even doing your best to accomplish a blend of both where you are juggling work from home and childcare during the summer’s adjusted schedule. This is a friendly reminder, no matter your situation, to take pause and remember:
Expect an adjustment period as kids transition to summer; even positive changes can bring mixed emotions.
Maintain a consistent routine with regular bedtimes and mealtimes to provide stability and ease the return to school.
AVOID over-scheduling.While camps and activities are valuable, kids also need unstructured time to play, be creative, and learn independence.
Don’t put pressure on yourself to be the family’s 24/7 entertainment coordinator.
Balance family activities with quiet time. Independent play benefits children, and parents should prioritize self-care through simple activities like spending time outdoors, deep breathing, or relaxing.
Lead by example with self-care. Though summer can be a hectic time, and it is tempting to push off appointments until later, it is vital to lead by example and take the time to rest and restore yourself!
Book your acupuncture appointment today:
Conshohocken’s Adjusted Schedule
Julia is away from 6/22-8/11!
We’ll have Kelly Boggs and Allison Laird from our Exton office covering for her while she’s away!
For many Insurance Holders, 7/1/26 Is a Plan Reset Date!
Click the button below in order to send us updated insurance card information!
If we don’t hear from you with updated info, we must assume that your plan will remain the same!
Give our Insta Some Love!
After a bit of an off-grid hiatus, our Instagram pages are all now active and offering up to date info on the most recent Healing Arts happenings! Follow us for office news, fun facts about our staff, and last minute openings!
Hope you have a great summer!
Find us on IG
@hacexton / @hacbrynmawr / @healingconshy / @hacaphilly / @healingphilly